Mihael Hope your winter is going well and you are enjoying the outdoors more. For those who are stuck in the office at home, or away, I decided to resend an older newsletter about stretching in the workplace. I am noticing more and more people are coming in with conditions that stem from lack of…
By Virginia Lundy, RCC This article is dedicated to all those who are being affected by the devastation in the Interior of BC. I hope this article will give you some helpful ideas around how to approach someone who has experienced tragic loss as well as what to expect to be feeling. Losing…
On the peak of the Cold War in the end 80’s, there was an incredible level of competition between the(communist) “East” German and the “West” German Olympic team. The “East” team was winning allmaj or Olympic competitions, which drove (of course) the “West” German officials into insanity. When the WALL came down on November 9,…
In winter here in Canada we get have bought to the concept of new years resolution and creating massive change in a time of the year where our bodymind Is depleted and lacking natural resources. That’s why so many people fail with their resolutions. It’s like starting a Journey of change with not enough “Supplies”…
How NES Technologies Work with the Energy of the Body Watch this video: https://www.youtube.com/watch?v=m1lEEnU6zEE&feature=youtu.be The NES Total WellNES system is designed to read, communicate with, and stimulate a change in the energy of the body. It does this in a variety of ways but primarily we use the miHealth to communicate with the part of…
Everyone is talking about IV therapy! But what is it, and how does it work? Naturopathic intravenous therapies have been used for over 30 years in British Columbia to support patient health and recovery from illness, to remove heavy metals and excess calcium, and as an anti-tumor agent. IV Therapies are not one thing, but…
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system…
Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…
Myofascial release is a relatively new concept in the world of massage therapy in Vancouver. Only in the last couple decades have we begun to understand and work with the fascial system of the body. Fascia is the body’s tensegrity system. It holds, wraps and connects everything from bone to nerves to muscles. Understanding fascia…
10 Top Detox Foods A detox is typically characterized as a respite from your favourite foods, but it can also be a time to discover new foods and ways of enjoying them. Check out this list of detox-friendly foods and whether you’re detoxing or not, try adding a few of them to your diet today….
604-558-1926