Summary  Sixty percent of cases of clinical depression are considered to be treatment-resistant depression (TRD). Magnesium-deficiency causes N-methyl-d-aspartate (NMDA) coupled calcium channels to be biased towards opening, causing neuronal injury and neurological dysfunction, which may appear to humans as major depression. Oral administration of magnesium to animals led to anti-depressant-like effects that were comparable to…

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What is Shiatsu Therapy? Do you ever find yourself overwhelmed with the pace of your life? Is your nervous system over stimulated by stress, technology, caffeine and other stimulates? Are you struggling to keep your work and life in balance while tension and pain is a daily reminder? Shiatsu is a holistic therapy that can…

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Give new meaning to Spring Cleaning
 The Importance of Cleansing and Detoxification By Nicole Clement, ND  Spring is the transition from winter, a time for rest and nourishment, to summer, a time full of activity. This transition is marked by rejuvenation and growth in nature as flowers bloom and trees blossom.  During this time of…

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“Spring Cleaning” – By Leigh – Anne Franklin, Nutritionist You might not have given this much thought, but are you aware of all the amazing things your liver does for your health? Your liver is the super hero of detoxification. It works by both filtering toxins directly and by altering toxins so that they can…

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What Are the Parts of the Shoulder? The shoulder joint is made up of bones held in place by muscles, tendons, and ligaments. Tendons are tough cords of tissue that hold the shoulder muscles to bones. They help the muscles move the shoulder. Ligaments hold the three shoulder bones to each other and help make…

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Fibre Flush Detox Smoothie Leigh – Anne Franklin – B.SC Kinesiology, M.SC Health & Nutrition Wait… healthy can taste good, even in this sweet-tasting smoothie that’s full of kale andbroccoli. Don’t be afraid–be brave and give it a try– if you make it and hate it you can tell meabout it later, meanwhile while you’re…

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We are very excited to have the Flax Oil King Robert Gaffney present at our FREE Healthy Detox Diet with Dr. Nicole Clement and Nutritionist Leigh-Anne Franklin (March 26th – 7pm – 9pm). Flax Oil Pioneers Omega Nutrition is recognized worldwide as the premium manufacturer of Flax Oil, essential fatty acid blends and other great…

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