Got SAD? Get poked! – By Delphine Baumer, Registered Acupuncturist SAD (Seasonal Affective Disorder) is something that many of us in the North West experience during the darker rainy months. After a week of straight rain, and a big storm to boot, Vancouverites are hunkering down and gearing up to keep their spirits up during…
What type of human contact are you receiving on a day to day basis? By Christine Low Massage Practitioner In today’s world of “social media”, there are fewer opportunities for people to receive necessary physical human contact. Physical contact like being hugged tells us more about our own body’s state. Are we feeling tired and…
Sleep is a vital part of our lives, yet so many people struggle with it. A bad night’s sleep will leave you feeling sluggish, tired and unmotivated. Not to mention leave you prone to more disease, weight gain, reduced sex drive, and higher stress levels. Why would you settle for that? If insomnia is affecting…
Changing Attitudes Toward PMS Menstruation – something women undergo rather than look forward to. We seem to have a lot of negative associations about that topic. This is of little surprise considering the fact that many suffer of cramps, headaches, changing moods, and irregularities to name just a few. You think that is normal? It…
Study: Acupressure Helps Shortness of Breath Acupressure significantly improved Dyspnoea – shortness of breath – in patients with chronic obstructive pulmonary disease, according to a recent study. “Effectiveness of acupressure in improving dyspnoea in chronic obstructive pulmonary disease” was conducted by staff at the Jen Teh Junior College of Medicine, Nursing and Management, in Miaoli,…
Come celebrate with us the opening of our NEW VANCOUVER LOCATION. An evening of dance, music, and prizes followed the next day by FREE MASSAGES, FREE COMMUNITY ACUPUNCTURE, FREE YOGA classes and FREE Talks by our Acupuncturists, Naturopathic Doctor, and Holistic Nutritionist. Our community- oriented wellness centre has unique blend of traditional treatments rooms, where these services will be offered:…
Angel Hands Yoga is a personal approach to yoga. Our instructors provide personal instruction to each student, classes are limited to fifteen individuals, and the experience is everything! From beginners to advance to levels are welcomed to get that personal touch and prevent injuries. Classes begin October 18th. Call our Vancouver Centre at 604 558 1926…
We are very excited to announce our GRAND OPENING OF OUR NEW VANCOUVER LOCATION and and concept. Come celebrate with us and meet our serene facility and wonderful staff. Our community- oriented wellness centre has unique blend of traditional treatments rooms, where these services will be offered: Acupuncture and Chinese Medicine Shiatsu therapy Naturopathic Medicine Registered Massage…
Manual Osteopathy & Its Effectiveness On Sacroiliac Joint Dysfunction – By Christine Low, Manual Osteopathy & Holistic Massage Sacroiliac joint disfunction is very common amongst people suffering with low back pain. It is sometimes overlooked and misdiagnosed for lumbar and sciatic nerve issues. With the proper testing and palpation this issue can be addressed and the client…
By Leigh-Anne Franklin – Holistic Nutritionist You can give your face a healthy dose of antioxidants, fruit acids and plant hormones, from ingredients that may already exists in your fridge. While you’ve probably heard about the benefits of eating yogurt, you may not realize the many benefits from a topical application to your skin. A…
604-558-1926