We are very excited to announce our GRAND OPENING OF OUR NEW VANCOUVER LOCATION and and concept. Come celebrate with us and meet our serene facility and wonderful staff. Our community- oriented wellness centre has unique blend of traditional treatments rooms, where these services will be offered: Acupuncture and Chinese Medicine Shiatsu therapy Naturopathic Medicine Registered Massage…
In Chinese thought Spring is the season when Wood energy rises naturally in our bodies. The word for wood in Chinese- mu -is actually broader in meaning, and refers to all growing green things. Just like a forest awakening from the inwardness of winter and springing into bloom, the wood energy of spring encourages growth,…
Every time we face a challenge in life, it is similar to arriving at an international border and needing to cross it. If we try to cross without the proper documents, we will, in the best case, be refused and turned back, or even get arrested and be submitted to harsh treatment. Similarly in life,…
Anxiety is a widely experienced feeling. Most of us have felt anxiety at one point or another in our lives. There are healthy types of anxiety which act as “red flags” to tell us that we feel uncomfortable with a situation or circumstance. However, there are times when feelings of anxiety can overrule healthy thought…
4 TIPS To Maintain Healthy Tissues – By Megan Relkoff, RMT Spring is a time of excitement and rebirth. We are all becoming more energized, active and begining to do more physical activity however, with a sudden increase of activity comes an increase in chances of injury. Here are 4 ways to maintain tissue…
When bad things happen to our body, it is the sound triggered by life’s alarms. The only way to stop that sound is by removing the cause for the alarm. When my second son was growing up, I was involved in a rapidly growing business with all the sacrifices that go with it… long hours…
“Acupuncturists are the electricians of the human body, using gentle stimulation of the electrical meridians of the body to aid it in its miraculous self-regeneration.” All of Chinese Medical Acupuncture turns on the concept of qi (chi). But what is it? Is it real? Is it a “new age” concept or an outdated leftover of…
Vegan Brownies For A “Treat” With No Guilt! A recipe taken by Victoria Rasman (RHN), our Registered Holistic Nutritionist Spin on Vegan Gluten Free Black Bean Brownies. Print Prep time 5 mins Cook time 25 mins Total time 30 mins Black bean brownies that are vegan, gluten free, and require…
Once upon a time, fresh water was so abundant in ‘our world’ that we laughed at the idea of it being so good it could be bottled up to be sold. Now, a reality where it is being sold in so many bottles, and we’re waking to the idea that water is a human right. Unfortunately,…
We don’t have to look at habits and beliefs that are hurting us as failures. Imagine that you had been living in Calgary and heard the flood was coming. You put up a huge wall of sandbags around your home, and they work…your house is safe! Now, go 20 years into the future…the sandbags…
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