In the 1980’s, Sylvester Stallone became famous for Rambo, a movie character who was the ultimate warrior. Many men and young boys, including myself at the time, idolized Rambo.  I even had his posters on my wall as a kid thinking that’s who I want to be one day. But even Rambo has a…

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How NES Technologies Work with the Energy of the Body Watch this video: https://www.youtube.com/watch?v=m1lEEnU6zEE&feature=youtu.be The NES Total WellNES system is designed to read, communicate with, and stimulate a change in the energy of the body. It does this in a variety of ways but primarily we use the miHealth to communicate with the part of…

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Adrenal Burnout Healed Through Shiatsu The kidneys are considered to be the energy force of the body in Shiatsu and traditional Chinese Medicine. It is also “the furnace” that keeps us warm and distributes heat and energy throughout. Together with the bladder they are an important part in detoxifying the body of waste and impurities….

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Everyone is talking about IV therapy! But what is it, and how does it work? Naturopathic intravenous therapies have been used for over 30 years in British Columbia to support patient health and recovery from illness, to remove heavy metals and excess calcium, and as an anti-tumor agent. IV Therapies are not one thing, but…

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“You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.” -Old Zen saying In our fast paced, overscheduled culture, it appears that time is bigger than us. It’s not. In fact, we have each have a lifetime of time.  Time is a fact of…

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Bowen therapy is a gentle form of manual therapy, that is a type of myo-fascial release.  The AIM’s of Bowen therapy include: breaking up fascial adhesions, improving blood and lymph flow to tissues and calming the nervous system down into parasympathetic dominance. Parasympathetic dominance is where all healing takes place in the body. It also works…

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CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system…

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Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…

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By Dr. Rebecca Handford, ND Naturopathic Doctor As a naturopathic doctor, I promote life and health every day. Witnessing recent events such as Hurricanes Harvey and Irma, the Las Vegas massacre, and the wildfires of California, brings out a deep and urgent need to help heal, both myself and other people. So, I reached into…

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