Counselling provides a space and opportunity for you to explore your behaviour, relationships, feelings, and thoughts. Counselling therapy is also a legitimate source of support in a crisis or during a difficult time. Therapy can bring deeper personal insight and awareness, better ways of understanding and coping with problems, and improved relationships. You should know that therapy sometimes requires you to be willing to examine difficult topics or times in your life, to experience stronger than usual emotions, and to try out new and different behaviors.

Counselling Benefits:

  • Anxiety and Fears
  • Depression
  • Family-of-Origin Issues
  • Grief and Loss
  • Life Transitions
  • Relationship Issues
  • Trauma and PTSD

Extended Health Covers:

Services provide by Registered Clinical Psychologist and/or a Registered Clinical Counsellor.Service fees of The practitioner must be registered in the province where the service is rendered. Maximum: $500/year/family. Please confirm with your plan provider regarding your personal plan.