Why Detox?

By Dr. Rebecca Handford, ND   “Detoxing” is a term we hear more and more frequently these days, especially when looking for ways to get healthy. But what is detoxing? What are toxins? Should we even be worried about toxins? How long does it take to detoxify? In this article we will explore the world…

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Fibre Flush Detox Smoothie Leigh – Anne Franklin – B.SC Kinesiology, M.SC Health & Nutrition Wait… healthy can taste good, even in this sweet-tasting smoothie that’s full of kale andbroccoli. Don’t be afraid–be brave and give it a try– if you make it and hate it you can tell meabout it later, meanwhile while you’re…

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