Why do a Cleanse in the first place? Most people have between five or six food intolerances and they don’t even know it.  The slower development of allergic response from food intolerances makes it harder for people to equate the food they ate yesterday with the vague symptoms like fatigue, inability to lose weight, headache and…

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Tumeric – Is an Asian spice usually found in mixed curry powder and some Indian dishes. It contains a powerful, natural and non-toxic compound called curcumin. Recent studies have found that turmeric’s natural anti-inflammatory benefits are equal to hydrocortisone and Motrin, but without their undesired side effects.Antonym- Sugar. It can hardly be called a “spice”,…

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Food for Good Mood

Have you considered how the food you eat has an impact on your moods? Having a stable psyche depends on a multitude of factors. One of them is having a balanced amount of neurotransmitters in your brain, which are responsible for determining your mood and personality. Various aspects of personality can be altered by the three major neurotransmitters: dopamine,…

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By Dr. Cathy Sevcik, ND If you are experiencing unwanted symptoms or have a common chronic condition, you can be assured that subclinical inflammation is a contributor to your problem.  Subclinical systemic inflammation has been implicated in virtually every chronic health problem that plagues the modern human, including accelerated aging, cognitive decline, cardiovascular disease and…

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Yoga Packages

Angel Hands Yoga is a personal approach to yoga. Our instructors provide personal instruction to each student, classes are limited to fifteen individuals, and the experience is everything! From beginners to advance to levels are welcomed to get that personal touch and prevent injuries. Classes begin October 18th.  Call our Vancouver Centre at  604 558 1926…

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