How many times have I heard from people in my personal circle and clients who have come to me say..”It’s too late to change, I am too old!”  Often times we attribute age to be a factor in our life changing and our health changing. We hear it from everywhere, Including sometimes primary care providers,…

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Your Pain Is An Opportunity

Thoughts From The Mat: Someone I have been working with who had experienced a terrible car accident shared something very special with me and I wanted to share with all of you. This is a man who was always so “Serious”, never smiled and friends and loved ones always commented on it, Why so serious”?…

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“To touch is to be given life” – MichaelAngelo In these times of a global pandemic, Black Lives Matter, global dissent, economic hardships; where the new norms are of physical distancing and virus/contagion phobia. Where we are constantly disinfecting our hands, our physical environments and everything in between. Where levels of communications have been at…

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