In the 1980’s, Sylvester Stallone became famous for Rambo, a movie character who was the ultimate warrior. Many men and young boys, including myself at the time, idolized Rambo.  I even had his posters on my wall as a kid thinking that’s who I want to be one day. But even Rambo has a…

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Vulnerability A Key To Empowerment – By Mihael Mamychshvili, RST In the last 16 years as a therapist, I have found that often it is a client’s fear of being vulnerable which hinders their healing process. A person’s inner beauty and individual uniqueness can be seen when vulnerability is shared between two humans. There are…

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Study: Acupressure Helps Shortness of Breath Acupressure significantly improved Dyspnoea – shortness of breath – in patients with chronic obstructive pulmonary disease, according to a recent study. “Effectiveness of acupressure in improving dyspnoea in chronic obstructive pulmonary disease” was conducted by staff at the Jen Teh Junior College of Medicine, Nursing and Management, in Miaoli,…

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As winter drags on, with odd weather fluctuations, many of us are getting whacked by some nasty bugs out there! So, what better time for me to share some TCM (Traditional Chinese Medicine) Gems to fight back and kick those evil Qi critters out of your body? Here you go, from me to you, may…

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