Sara helps you unravel the ‘story’, dissolve limiting beliefs, relax inner tensions and get to the core of what’s really going on. You gain clarity and the ability to move forward and focus on what most important and most true to your heart. Sara’s clients often report a sense of empowerment, freedom, and of coming home to who they really are.
Together you work in life areas of your interest that you want to run smoother.
- Personal boundaries
- Personal Empowerment
- Money and its management
- Resolution of current problems
- Ability to move past personal roadblocks
Her typical client has reached a point in their life where they want more quality rather than quantity.
They enjoy eating real food, feeling good, not only in their body, but in their mind and emotions too. She believes strongly in supporting mental and emotional healing. To achieve real clarity, calmness, and focus, Sara uses a number of approaches including mind –clearing processes, and the principles of Chinese medicine food therapeutics and the energetics of food to support physical healing.
As registered holistic nutritionist and trained life coach for the past 15 years, Sara has taught and coached over 3000 people in classes, workshops, trainings, talks, and giving one-to-one sessions. She is also a Senior Instructor at the Canadian School of Natural Nutrition.
Sara works with other health care practitioners to support Angel Hands Integrative Program. She creates dietary strategies that can support the diet itself or one’s relationship with food to enhance the client’s wellness program.
Conditions such as:
- – digestive and intestinal imbalances
- – blood sugar management
- – cholesterol management
- – arthritic or other pain
- – mood and mental health
- – libido and fertility
If you are feeling stuck in your life or just can’t move forward, book an appointment with Sara to get you back on track.
Working with Sara, is a pleasure. Sara offers a beautiful blend of professional competence and approachable warmth. I appreciate Sara’s ability to listen and understand. She is gifted at zeroing in on the important points and has real ability to articulate herself succinctly, which allows me to gain clarity and to work through my stuff quickly and with relative ease. I highly recommend Sara to anyone who is considering it.
Mind clearing is an exceptional practice which has allowed me to be in life more as I truly am. Sara is an empathic, gentle guide with a clear talent. I recommend anyone who is interested in becoming more who they truly are to try a few sessions with her. It’s something we all should do on the path to freedom and enlightenment.
I always feel like Sara is really with me in the session. She really gets me! I did an Intensive with Sara and I am sure it has changed my life! A couple days later it hit me like a ton of bricks. I couldn’t be childish any more! I GREW UP! Almost like an initiation of sorts; there is no going back. Thank you Sara!
I always appreciate getting sessions from Sara, she has an easy way about her. I can show up in all my emotions and never feel judged. I have been able to rebuild relationships that had all but dissolved. I am not as critical, judgmental and reactive to someone in my life that has brought a loved one a great deal of unhappiness. What I discovered is he and I are not all that different.
I have forgiven myself for poor choices. Forgiven others as well. Life is easier, more joyful as a result. Thank you Sara. I deeply appreciate our time together.
“I worked with Sara, almost weekly, for 6 months. Every session I had with her yielded some sort of shift or change in awareness. I felt ‘free’ of whatever was binding me. It was amazing. I’ve been able to go back and see what it is exactly that gets me stuck, and then what the truth of my situation really is. Sara is smart, very adept, big hearted, and a truly gifted listener. She doesn’t miss anything. I highly recommend her, as well as her practice.”
Very quickly in my second session with Sara I cleared a bunch of previous ideas, expectations and perceptions around my career. I clarified that the ideas I was currently attached to were not actually the right ones for me. With Sara’s guidance I came up with a list of concrete steps to follow in order to clear those ideas, expectations and perceptions. I let go of how I believed I should be serving clients and people in general. I made another discovery that came out at my session was surprising and allowed me to let go of the ghost that I had no idea was haunting my career path. You’ll find Sara to be warm, caring, clear, intuitive, sensitive and professional. I highly recommend working with her!
“Just wanted to take this opportunity to tell you how much I have learn from your expertise and elegance. You are marvelous and inspirational. Thank you!”
“I just wanted to thank you for putting on such a powerful workshop last Friday. I got a lot out of it and was able to incorporate a bit of it the very next day. I think that a truly wonderful teacher only comes along every once in a while. Sara, you are my truly wonderful teacher! Thank you, thank you, thank you!”